WEEK 1 TIME: 9:00-11:OO PM
1 Sachet of Shake Off Phyto Fiber Daily Before bedtime.
you may also drink Ginseng Coffee or Red Yeast Coffee, and at least eight servings of Splina Liquid Chlorophy daily
WEEK 2 ONWARDS
BREAKFAST (8:00 AM)-1 Sachet of MRT Complex, 1 Sachet of Ginseng Coffee or Red Yeast
Coffee.
MORNING TEA BREAK (11:00 AM)- 1 Sachet of MRT Complex
LUNCH (1:30 - 2:00 PM)-Oil - free vegetable soup, Vegetable served with 1 egg or
lean meat of fish. Vegetarians can consume soya bean curd,
Half bowl of Rice.
AFTERNOON TEA BREAK (4:30 PM)-1 Sachet of MRT Complex, 1 Sachet of Ginseng Coffee,1 Sachet of Ginseng Coffee or Red Yeast Coffee.
Dinner(7:00-7:0 PM) 1 Sachet of MRT Complex.
9:00- 11:00 PM - 1 Sachet of Shake Off Phyto Fiber every other two to three days
before bedtime
FOR BEST RESULTS, DRINK AT LEAST EIGHT SERVINGS OF SPLINA LIQUID CHLOROPHYLL DAILY
